Adult martial arts classes for Flushing, College Point, Whitestone, Rego Park, Forest Hills, Corona, Woodside, & Queens
Earning a Black Belt isn’t just about what you learn ….It’s about what you become.
Most of our adult students start with no previous martial arts experience. They come to our school for so many reasons including exercise, weight loss, and stress relief as well as self defense and increased self confidence.
Taekwondo is an excellent workout, that provides a thorough stretching routine, bursts of cardio intense drills, plus body weight and core focused strength exercises.
Classes are led by friendly and warm masters who are personally invested in your individual progress.
Our instructors are always receptive to your questions and will take the time to teach you step-by-step, with patience and enthusiasm.
Adults will improve their strength, endurance, & flexibility while learning self defense and having fun. Every class is interesting & useful and the instructors will provide you with personalized guidance along the way. Gaining a new circle of friends and creating positive relationships allows you greater confidence to set & achieve personal goals. What an exciting way to improve your mental, physical and emotional health!